No matter how sweet revenge is, forgiveness is always sweeter

For the last 2 weeks, the UK news has been dominated with the sentencing of 3 of the sickest men I’ve heard of in a long time.  They are all been convicted of murdering women and now there is talk of some of them being behind notorious unsolved cases dating back over 20 years.Â
I [...]

How to raise your vibration and slip deeper into alignment with ease

One surprising thing that has come out of my spiritual growth is a love of animals.  Anyone who has known me for years knows that I was very take it or leave it when it came to animals and definitely didn’t understand why people cried when their pets died, after all it was only an [...]

Rewards & Gratitude

I recently attended a business workshop and what I took away from the day was the importance of rewarding people.  Now gratitude I have no issues with, it’s a huge part of personal growth work and rightly so.  However, reward is part of the expression of gratitude and it is this I am well below par [...]