Are your desires matched on the micro and macro level?

So you’ve got a dream, you’ve set a thrilling goal that will bring you much joy, you’ve got a direction and know where you’re heading, you may even know if you’re going to take baby steps or whopping great strides to get there BUT how are you really going to get there?
I’ll tell you how, [...]

What Are Your Daily/Weekly Practises?

This time of year is traditionally when people make changes. Whether it’s to lose weight, stop smoking or something less common, like my resolution to be me this time of year is one of change and transformation.
In order to successfully make lasting changes it is necessary to have some kind of structure in place to [...]

Lessons from X Factor: Chase your dreams

I love to see people following their dreams and for this reason I am thoroughly enjoying watching this year’s X Factor (UK’s American Idol). With the final looming this weekend, I am backing Alexandra Burke to win, she has been such an inspiration to me this year.  I do not usually use this blog to [...]