How Far Have You Come?

I’m a forward-thinking girl with one eye always on the horizon whilst (on the whole) still enjoying where I am now. Following the short-lived highs of achieving goals, I’m a total believer in enjoying the journey; the goals simply help give you some direction.
Anyone who’s ever climbed a mountain knows the daunting feeling of the [...]

3 Practical Ways to Give Thanks

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity.” Melody Beattie
It’s the season of Thanksgiving in America and being a Brit, I have no idea what Thanksgiving is actually about but buy into the giving thanks part. So [...]

Rewards & Gratitude

I recently attended a business workshop and what I took away from the day was the importance of rewarding people.  Now gratitude I have no issues with, it’s a huge part of personal growth work and rightly so.  However, reward is part of the expression of gratitude and it is this I am well below par [...]